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Breakfast under 500 Kcals
Our nutritionists have carefully designed a delicious range of meal options and make it simple to track your daily nutrition intake of calories.
In the first section you can see our delicious breakfast options under 500 KcalsCereal Yoghurt with Blueberries
Our Cereal-Greek Style Yoghurt with Blueberries and Nuts is an Allrounder for every morning, high in protein and with its distinct flavour. This healthy breakfast will leave you energized for your day.
KCAL: 400
CHO: 37g
PRO: 13g
FAT: 21gVegetarian

Salmon Bagel
Our Salmon Bagel is a healthy option for every morning person and works as a fantastic energy booster coming from the wholewheat used and the protein contained by the salmon.
KCAL: 500
CHO: 30g
PRO: 24g
FAT: 24g
Acai Bowl
This Acai Bowl reveals itself to be a true Superfood. Made of pulped and flash-frozen acai berries that are pureed with other frozen fruit then served in a bowl and topped with a variety of fresh fruit, granola, seeds and nuts
KCAL: 450
CHO: 42g
PRO: 12g
FAT: 23gVegetarian
Vegan


Lunch / Dinner under 600 Kcals
All main courses can be made gluten free!Salmon on Spinach
Our crispy salmon on savoury garlic spinach is ideal for a quick, nutritious and healthy lunch.
KCAL: 400
CHO: 20g
PRO: 16g
FAT: 15gGluten free
Organic

Fresh and Baked Veggies Bowl
Our bowl features the perfect mix of fresh and baked veggies including spinach, potatoes, eggplant and beans placed on nutritious bulgur topped off with crispy walnuts and some fresh chilli.
KCAL: 380
CHO: 12g
PRO: 19g
FAT: 7gGluten free
Vegetarian
Mild
Vegan

High Protein Pasta
The delicious high protein pasta with homemade pesto, zucchini, peas and fresh basil is a great healthy alternative to the traditional pasta dish.
KCAL: 400
CHO: 18g
PRO: 34g
FAT: 13gGluten free
Vegetarian
Organic
Vegan


Snacks and Treats under 250 Kcals
Following a nutrition plan does not mean avoiding your sweet cravings! Simply choose our healthier options Protein Brownie
Our Protein Brownie Bite is a healthy alternative to one of the top-favourite treats. Prepared with protein from the egg whites, whey protein and organic dark chocolate gives it the specialty intense chocolate flavour and a fills you up. KCAL 200, P 3g, F 13g, C 17gGluten free
Organic
Vegan

Raspberry sorbet, 200 g
Looking for a sugar- and lactose-free replacement to ice cream? Try our all-season special raspberry sorbet prepared from hand-picked BIO berries. With its 50% raspberry puree it tastes perfect pure, in drinks and as an additional ingredient to your dessert.
KCAL 220, P 1g, F 1g, C 54gOrganic
Vegan

Peanut butter cookies
Our Peanut butter cookies is a vegetarian, gluten-free snack that will boost your energy before and after workout as well as throughout the day. Its organic dark chocolate nibs and organic peanut butter are high in fibre and naturally wheat and dairy free. KCAL 200, P6g, F 12g, C 18g.Gluten free
Vegetarian

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